09-13-2017, 06:04 AM
(09-13-2017, 12:13 AM)ichigo Wrote: Day 55
4 loops Hybrid Trickling Stream overnight
Had a rough couple of days, woke up crying badly from a dream I had. Feeling pretty anxious. My mind seems to be *****, it's tough to formulate sentences and I keep typing the wrong words or making spelling mistakes.
Motivation and desire to learn still at an all time high, and willpower with exercise/diet still very strong.
I guess I'm still at the healing/clearing stage. I just want the "rubber to hit the goddamn road" lol.
Patience.
Edit: I'm conscious of the fact I can't breathe through my nose very well, but not sure how to go about fixing it. I wake up every morning with a really dry mouth from mouth breathing in my sleep (I've always been this way, not caused by MLS)
if you have time, have a consultation with an ENT surgeon. I had one a few years back due to a similar thing, and it turned out I had a deviated nasal septum. I decided to have the surgery and while he was in there the surgeon also did a short procedure on the turbinates (bones aligning the nasal passage)
Long story short I went from perpetually blocked noses to now always open airways. Even when I get a runny nose they drain pretty fast. My quality of life has improved greatly for it. Look into it if your problem persists.
