Knowledge is power | MLS 5.5G

[Shannon]

Day 6

4 loops Hybrid Trickling Stream overnight

I had a big argument with my girlfriend last night. I cried after the argument. I found this used to happen on DMSI when I would be going through a healing phase, so it's possible that MLS healing is currently working under the hood too.

I'm finding it quite hard to get a proper uninterrupted nights sleep with MLS. The 4 loops take a long time to complete, and I'm finding I'm semi-awake until the loops end, and only then do I fully fall asleep. This results in me feeling tired - although my ability to focus, concentrate and retain info is still improved from baseline even while in my tired state.

Last night I had a strange dream. I was in a hotel with my girlfriend, and we were being chased, and the rooms around us were all numbered chronologically, so from 1-20. There was randomly a room numbered 219 or 239 (can't remember which) and my girlfriend wanted to go in it. I then recalled a voice in my head telling me to never enter room 219/239 and I told her no way and felt really fearful, like the dream was a horror movie. Could be my mind trying to go to places my conscious brain doesn't want to go?

That would be subconscious mind, not conscious brain.

Randomly had the urge to add cinnamon to my black coffee, thought it might be a good idea so googled it and read that:

"Cinnamon Puts Your Brain to Work

The caffeine in coffee may be how you get your brain up and running in the morning, but the addition of cinnamon in your mug will improve your brain's cognitive processing, spur brain function altogether, and help you master your visual and motor responses.

According to research conducted at Wheeling Jesuit University, the simple act of smelling cinnamon helps to improve your processing capabilities—and ingesting the spice is even more beneficial. The study participants were better able to complete tasks when eating cinnamon, and improved their attention overall."

Could be the Optimus Engine or the modules on improving diet? I didn't know cinnamon had that effect until I googled it, I only knew it slowed blood sugar spikes.

Ed: (For own reference) Wore 2 drops CPT, noticed mood uplift, more IDGAF, more socialising, potential panty wetter (high legs crossed), asked if I was the next "king of x" (gives an idea of the vibe - high status, young with big things expected)

Subgoal #15: Optimize your dietary intake, eating times, amounts, types of foods you eat, etc. to achieve maximum learning speed.