02-27-2015, 09:30 PM
Day 19-
Not as bad but still torture. So woke up and didn't have a headache or fatigued feelings in the head. So that means I'm getting used to hearing the sub now. The day started with depressed feelings and they lasted all day. Sucked. I didn't go to the gym because I was too busy doing errands and because it was way too cold outside. Single digits is horrible. It was just a boring day.
Today reminded me of how important working out is for me. A good workout takes me out of my head and brings me back to my senses. I feel alive again and the rest of my day is good. I think I'll try working out after eating breakfast from now on so I get to feel good all day long. This will be tough because I'm not a morning person
Not as bad but still torture. So woke up and didn't have a headache or fatigued feelings in the head. So that means I'm getting used to hearing the sub now. The day started with depressed feelings and they lasted all day. Sucked. I didn't go to the gym because I was too busy doing errands and because it was way too cold outside. Single digits is horrible. It was just a boring day.
Today reminded me of how important working out is for me. A good workout takes me out of my head and brings me back to my senses. I feel alive again and the rest of my day is good. I think I'll try working out after eating breakfast from now on so I get to feel good all day long. This will be tough because I'm not a morning person
