02-07-2015, 08:55 AM
(This post was last modified: 02-07-2015, 08:56 AM by dbzjakecake.)
Day 4-
Woke up really sad and stayed sad for the majority of the day. Also Felt bored the majority of the day. Still stuck inside my head and filled with so much negativity. Went out with a friend and just talked. Time flew by and I couldn't believe it. Went to the mall to shop for stuff and didn't feel any anxiety at all! Been dealing with that for the past two months and feels good to not experience that feeling. Then at night went to dinner with my sister and it was nice.
Going to sleep tho was a whole different story. I had the same repeating memories that have been bothering me for weeks. I dreamt about my ex again. She was yelling at me to "Become a Man'', ''Take responsibility for your actions'', and ''You screwed up''. I woke up feeling terrible and feeling hopeless again.
Woke up really sad and stayed sad for the majority of the day. Also Felt bored the majority of the day. Still stuck inside my head and filled with so much negativity. Went out with a friend and just talked. Time flew by and I couldn't believe it. Went to the mall to shop for stuff and didn't feel any anxiety at all! Been dealing with that for the past two months and feels good to not experience that feeling. Then at night went to dinner with my sister and it was nice.
Going to sleep tho was a whole different story. I had the same repeating memories that have been bothering me for weeks. I dreamt about my ex again. She was yelling at me to "Become a Man'', ''Take responsibility for your actions'', and ''You screwed up''. I woke up feeling terrible and feeling hopeless again.
