06-28-2016, 07:42 PM
Day 1:
It was a weird day. Woke up feeling like I was back to normal. Just calm and natural. Which surprised me because the last couple of weeks I woke up with feelings of dread and misery. I was good throughout the day and I was actually thinking why I am not feeling the same as I did for the past weeks. I was looking for the same feeling and it wasn't coming up. Sweet!
BUT later in the day I returned to being the same way. I was anxious again and filled with fear for some reason. I didn't like it one bit especially how my morning went. I was back to being back in my head, filled with countless thoughts. Couldn't focus on anything. This was with only one night of listening. Glad Stage 1 is meant to clear the garbage away.
It was a weird day. Woke up feeling like I was back to normal. Just calm and natural. Which surprised me because the last couple of weeks I woke up with feelings of dread and misery. I was good throughout the day and I was actually thinking why I am not feeling the same as I did for the past weeks. I was looking for the same feeling and it wasn't coming up. Sweet!
BUT later in the day I returned to being the same way. I was anxious again and filled with fear for some reason. I didn't like it one bit especially how my morning went. I was back to being back in my head, filled with countless thoughts. Couldn't focus on anything. This was with only one night of listening. Glad Stage 1 is meant to clear the garbage away.
