04-20-2016, 03:36 PM
Ok so small update. I recently fucked up a 75 day NoFap streak. Super disappointing! Basically I've been getting my dick hard and letting it soften as an exercise, but let's be real, there was probably some entity possessing me so it could feed off my energy release. No but actually it was a minor slip up and I'm stoked to rack up another fat streak. I have to credit this program for greatly improving my ability to abstain from masturbation. Prior to AM, no fap was a huge struggle, but with my past streak it was only the first week that was a grind. Even now, 15 hours after relapse, I don't feel a desire to binge fap which is a first.
Other changes:
-I've started taking Kratom every day and it makes my mornings beautiful. I don't want to up the dosage yet as I'm content with just starting my day energized and then tapering off to my baseline for the evening.
-Trying a plant based vegan diet. This is my second go at this, but this time NO PROCESSED FOODS. I would say the biggest difference so far is an increase in mood! I often find myself very happy and grateful for the things in my life. I can just be sitting somewhere and then my mind will wander to positive things and I'll become excited.
-Taking a smarter approach to lifting and listening to my body more. Less ego, more focus on longevity.
-Feeling very confident to go and do things. More than any other period in my life.
There's some other things but I'll leave those until after I'm done Stage 6 which is another 31 days.
Other changes:
-I've started taking Kratom every day and it makes my mornings beautiful. I don't want to up the dosage yet as I'm content with just starting my day energized and then tapering off to my baseline for the evening.
-Trying a plant based vegan diet. This is my second go at this, but this time NO PROCESSED FOODS. I would say the biggest difference so far is an increase in mood! I often find myself very happy and grateful for the things in my life. I can just be sitting somewhere and then my mind will wander to positive things and I'll become excited.
-Taking a smarter approach to lifting and listening to my body more. Less ego, more focus on longevity.
-Feeling very confident to go and do things. More than any other period in my life.
There's some other things but I'll leave those until after I'm done Stage 6 which is another 31 days.
