Joining that EPRHA 2.0 Bandwagon

[Benjamin]

I'm having some very disturbing, sickening thoughts(yeah Benjamin I know these are worse thoughTongue)

Hahaha I didn't realize we were having a disturbing thought competition

The other day they seemed to clear pretty quick, but I expect there will be more at some Stage during this program.

[Why So Serious?]

@Benjamin
Yep your right they do clear pretty quick. I'm almost over mine.
We'll have to settle this competition in the p.m's in future.lol

Well went to a crowded store and actually felt energized. Anxiety is almost gone. When it comes to certain crowds. I want to try going out to bar again but that will have to wait till the week after next. My money is going to be really tight till then. I think?

[DisneylandUSA]

@Benjamin
Yep your right they do clear pretty quick. I'm almost over mine.
We'll have to settle this competition in the p.m's in future.lol

Well went to a crowded store and actually felt energized. Anxiety is almost gone. When it comes to certain crowds. I want to try going out to bar again but that will have to wait till the week after next. My money is going to be really tight till then. I think?

That's great that your anxiety is going away. I heard of people having a gift of 'Empath.' A gift of feeling others' feelings especially, in crowds

[Shannon]

I'm not sure I would say empathy is a gift. It's been more of a strange form of torture for me. Useful, though, if you're a healer or a counselor.

[Why So Serious?]

@DisneylandUSA
I'm not sure I had empathy when I was out yesterday. I think I was keeping myself in good mood. And yes anxiety is going away finally. Could still use some work though.

@Shannon
I kind of agree. Leaning more toward mostly agreeing.

[Nox]

I remember having sexual preference thoughts also, but I stayed with my established preference.m cool thing is that if I'd have ended up switching it around I don't think it would have bothered me, just been similar to what it seems like you're having. Maybe just not sure how to proceed kind of things.

Also, ditto on empathy being as much curse as blessing. Try being strongly empathetic and taking an all day trip to the dmv to stand in line for a license renewal in California if you think it's a gift. You'll come out just this side of the mental hospital if you don't have your barriers up.

[DisneylandUSA]

@DisneylandUSA
I'm not sure I had empathy when I was out yesterday. I think I was keeping myself in good mood. And yes anxiety is going away finally. Could still use some work though.

@Shannon
I kind of agree. Leaning more toward mostly agreeing.

Happy that you are feeling less Anxious ... It is a good break for you sounds like

[Why So Serious?]

@Nox
Oh cool I'm not only one. Yay I'm not sure how to proceed either but I'll figure it out.
Oh you had to bring up an example to remind me didn't you. Yeah I'm very glad now I don't have that amount of empathy anymore.

@DisneylandUSA
It is a nice break. Thanks

Okay, I see that everyone is saying less hours is better so I'll give it a try again. Only 8-10 for a week to see how this goes. If not back to 12-16 hours. I started today and I felt some emotions come and go. Anger, frustration, fear, anxiety and sadness. Not sure what to make of it.
I'm kind of feeling that panicky urge to listen more hours already.

Oh and good news I realized a few days ago that I'm not nervous when it comes to getting guy's attention.

[Why So Serious?]

I have no idea what's happening but lately I feel bored listening to the sub. It feels like it can't do anything else but I feel like it can if I listen some more. At the same time I just want to stop listening. Maybe resistance?

I know I need to challenge myself to do different things.
Just not sure if stopping this sub and moving on to a different sub is the way to go about it. There are some subs here that will definitely challenge me to move in a different direction but I don't have the money for them. Probably a good thing. Still feels boring just listening to this one though. I wonder what's going on?

[Nox]

I think this sub is weird with hours, in that more or less aren't necessarily better. I think I've done better on both. Try a week of a lot then a week of less maybe? Or a couple days a week of more/less. Mix it up! This one seems very capable of doing crazy things to stir things up in your subconscious.

[Why So Serious?]

I'm already trying a week with less hours. I was listening 12-16 hours a day. Now I'm doing 8-10 while I sleep to see what happens. If I get positive results from that I'll do less. So far the results aren't positive for me but I'll give till Friday to make my evaluation.

Maybe alternate one week less hours, one week more hours?

[Nox]

Could work! I'd say as long as you're getting at least 8 a night you can try any rotation you want. It's exciting lol

[Why So Serious?]

I'm not feeling all that excited right now but hopefully it will be int the future.

[DisneylandUSA]

I'm not feeling all that excited right now but hopefully it will be int the future.

I am also alternating my hours while listening to the subliminal; my Moods are going up and down