Day 31 - Wednesday 17th Oct 2018
(Time: 10.22pm) - (Cycle 4 - Day 4 - 2nd/4 cycles using 5 Loops)
Masked Trickling Stream track from now.
So next 30 days begins and as you can see im using not the hybrid but masked to see if that has any better results.
Nothing much has changed. I do feel a little less stressed I guess internally about taking action towards studying but still not doing it and same goes for most things - ie procrastination is rife.
I have had a bad 24hours but doubt its UMOP related. Its related to so called friends or associates I have at this university and how they have treated me.
My reaction seems justified and if not then I can only hope that whatever so called sensitivity I may have exhibited will be rectified by future subs.
I tried to sleep lastnight at 9pm. To fix my sleep. I couldnt. My mind was racing and my heart was somewhat heavy too due to this drama at uni in which I am a victim undoubtably.
Anyway I then got up at 11pm and just I dont actually remember cos I was so down and stressed. I eventually fell asleep at 1.30am I think.
I woke after 6hours sleep and 5loops.
I went to uni and then had an appointment with my docs.
At 3pm I was exhausted and fell asleep in bed till 6pm.
I feel better from the sleep and now my friend is coming over so ill close this for now.
(Time: 10.22pm) - (Cycle 4 - Day 4 - 2nd/4 cycles using 5 Loops)
Masked Trickling Stream track from now.
So next 30 days begins and as you can see im using not the hybrid but masked to see if that has any better results.
Nothing much has changed. I do feel a little less stressed I guess internally about taking action towards studying but still not doing it and same goes for most things - ie procrastination is rife.
I have had a bad 24hours but doubt its UMOP related. Its related to so called friends or associates I have at this university and how they have treated me.
My reaction seems justified and if not then I can only hope that whatever so called sensitivity I may have exhibited will be rectified by future subs.
I tried to sleep lastnight at 9pm. To fix my sleep. I couldnt. My mind was racing and my heart was somewhat heavy too due to this drama at uni in which I am a victim undoubtably.
Anyway I then got up at 11pm and just I dont actually remember cos I was so down and stressed. I eventually fell asleep at 1.30am I think.
I woke after 6hours sleep and 5loops.
I went to uni and then had an appointment with my docs.
At 3pm I was exhausted and fell asleep in bed till 6pm.
I feel better from the sleep and now my friend is coming over so ill close this for now.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days