(08-03-2018, 06:59 PM)Leo1990 Wrote: So you will not be doing the next DMSI? I suppose before you begin you'll know if you want to do DMSI by others journals by then.

(08-03-2018, 09:35 PM)Djinnni Wrote: Jake

Which apps did you look at and which one have you chosen?

Cheers

(08-04-2018, 02:21 AM)Zane Wrote: Well looks like most of the guys are getting off the DMSI.. Even me just to try New subs or just for a break..

(08-04-2018, 09:30 AM)Zane Wrote: Procrastination and Motivation are also a big issue for me.. Although it's kinda complicated due to my "Chronic Mental Fatigue"... I do find that I know what I want to do but I loose motivation.. After few days as if I never was motivated in first place... A work which can be done in like 3 days.. I take 30 days to do it.. I just keep postponing it..

Even if I do manage or force myself to do it feels as if my subc exhausts me... I mean try doing something you don't want to or feel like and u will know.. I am sure

Also my motivation keeps fluctuating it comes in for like 2-3 days and then will vanish for like weeks...

So I would really like to see how it goes.. Catman seems to having a good time...DMSI-3.2 healing must have done enough to make this work easily.

With this level of crappy motivation and procrastination habits.. I can't even expect to do a 9-5 job. Or learn anything.

I remember when I was in my teens I was always motivated but I was also procrastinating. Like when I was motivated to study then I would open my book then read few lines then again procrastinate on it after few mins.. Kinda like ADHD.

As for DMSI - I think I need a break from it as it has dug very deep and I need to take rest for a while. Fapping is still there but there is a difference. I am sure slowly and surly I will get to the root of its problem and fix it...

After DMSI break I will jump on UM-OP. Need to collect some cash for that lol.

(08-13-2018, 07:03 AM)Shannon Wrote:

(08-12-2018, 09:21 AM)Jake2015 Wrote: @Shannon

Hey Mate, UM/OP ITM, is that to be played for a full loop? or can it be played and stopped at any time?

It can be used AS NEEDED. Best to finish whatever loop you're doing, at least, but as needed can be stopped whenever and started whenever. If you use it too much outside of daily use, you will disrupt the daily use, and for that reason, it is recommended that you not use it ITM for at least a couple weeks, to see what it does when used as daily standard use only.

Quote:2) 3 loops is in the morning, however for ITM, can you play it 3 loops or more if youre working for that long?

I recommend never playing it more than 1-2 loops ITM. Remember that too much of a good thing is not a good thing, and playing it ITM disrupts the ASRB of 3 loops a day to resting the rest of the day. So don't use it ITm until you've seen how it affects you at 3 loops a day for at least a couple weeks, and then if you use it ITM, do so sparingly.

Quote:3) and if I recall you said it was ok to play 3 loops and also ITM too, correct?

thanks bud!

Yes, but again, wait at least 2 weeks after starting the program and assess whether you really need ITM. 3 loops a day is most effective without ITM usage. ITM basically breaks ASRB, and so it is only useful if you're absolutely needing it.

(08-14-2018, 05:28 AM)RTBoss Wrote:

(08-14-2018, 04:20 AM)Jake2015 Wrote:

(08-13-2018, 09:15 PM)Zane Wrote:

(08-13-2018, 07:23 PM)Jake2015 Wrote:

(08-13-2018, 07:04 PM)Zane Wrote: I also remember in past I used hypnosis and my memory and concentration sky rocketed but after that things went down and I lost it most.. Today I am in a position that I have problem searching vocabulary or term when writing or speaking.. I was fluent 8 years ago..

I think that's cause Hypnosis relaxed ur Conscious mind along with subc so that why u notice result..

I do believe we consciously try our best to not execute but we are not aware because we have made it like a habit..

For me it's when my conscious mind is absolutely fed up then of fighting the subliminal script only then I change.

For example.. I had a habit of eating from KFC and fast food restaurants... It wasn't good for my health.. I mean I eat so much outside food that I will feel stick to my stomach... But still I noticed that I consciously wanna eat still.. I mean I can feel that it's coming from my conscious mind yet a voice my subc saying it's not a good idea..

So I order the chicken again but this time it was rotten chicken.. Apparently they give me 2 - 3 days old and it smelled horrible and I ate it by mistake and believe the smell off it and thinking that I ate it.. I vomited so much.. That my conscious mind was like.. Man i am never gonna eat this shit again..

So I think it's our conscious mind creating problems along with subc.. I think its gonna take time..

Have u noticed that ur Conscious mind is now a little more cooperative?

With hypnosis the gate keeper known as the conscious mind is made to sleep allowing suggestions to reach the subC more easily. With subliminals the idea I thought was for suggestions to reach your subC irrespective of whether the gate keeper is awake or asleep.

No my conscious mind and I have no changed 1 bit at all. I do not feel any different in anyway which is why im really really hoping that UM/OP is the sub that overcomes my non-execution

Idk why you keep saying that u didn't execute.. U executed few part pretty good I think including NoFap part of DMSI pretty well.. Maybe u should try reading ur old journal and u will realise that u do have changed.. Only thing u are always worried about is procrastination.. Like me.. Pretty sure time will come and we will fix this issue

I executed no fap only from 1 loop 3.2. Multiple loops and I saw no execution so it demoted me.

That was a resistance tactic by your subconscious to get you to either A.) reduce or B.) stop your usage of DMSI.

I can't tell you the myriad ways my subconscious has creatively tried to get me to quit 3.2 entirely - especially when I increased loops to 7.

No-fap is important to you. Subc knows that. You were excited DMSI stymied that habit. You then increased DMSI loops --> increased subc fear of full execution
--> subc knew fapping would remove your excitement about DMSI --> subc "wins" because you quit/reduced loops.

My subc did this to me - except with drinking alcohol, fatigue, nightmares, throwing headphones during sleep, eating large amounts (and the wrong kinds of) food and gaining weight, being nasty to my wife and kids with irritability, stonewalling and telling me I'll never execute and am wasting time so "I may as well just quit now and use something that actually works and doesn't waste my time," tricking me into using supplements that historically have made me depressed (subsequently throwing me into deep, deep short-term depression)...the list goes on.

I overcame each of them by using each reason to strengthen my resolve to not only keep using DMSI, but further experiment with ways to overcome resistance. I used my conscious will to refuse alcohol, caffeine, increase my fitness, eat better, have sex with my wife rather than masturbate, take a deep breath and relax when irritated (or key-out and go somewhere/do something positive to improve my mood), stopped taking unnecessary supplements...In short, I continue to make it clear to my subc that I intend to execute. The more it resists, the more I resolve myself to use DMSI until I do, and do so accurately, consistently, and constantly.

As you do, sometimes "reasons" you thought you'd already overcome will come back with a vengeance - but if you put your foot down and acknowledge it's a subversive act of your subconscious based in fear - you'll once again overcome it, until it doesn't happen anymore.

Treat every reason to quit a sub as a possible resistance tactic, until the day comes where Shannon makes resistance a thing of the past. The resolve to overcome them ("reasons to quit") will help you actually overcome them. And as a result, you'll get a lot more out of subs.