10-13-2018, 01:29 PM
I still think you need to fix your sleeping schedule first. You are all over the place. I recommend you watch/listen to a Joe Rogan podacast intervew with Matthew Walker on the topic of sleep. If this interview doesn`t make you want to fix your sleeping schedule, nothing will.
Link: https://www.youtube.com/watch?v=pwaWilO_Pig
Link: https://www.youtube.com/watch?v=pwaWilO_Pig