07-18-2021, 07:27 AM
Going back a few posts, I saw you had issues with having diarrhea. I have, as well, on & off while running OFv3. It seems to happen when I'm working on a big or particularly significant fear. I hadn't had issues for a few weeks, when I woke up the other night from a nightmare that literally scared the shit out of me. I couldn't sleep, and had to use the toilet twice while I was up - both times diarrhea. The next day (and since) completely normal bowel movements.
If the issue is something else for you, I suggest eating something that will help bulk up your stools - like oatmeal. Any kind of water soluble fiber should help with that.
If the issue is something else for you, I suggest eating something that will help bulk up your stools - like oatmeal. Any kind of water soluble fiber should help with that.
