04-21-2020, 06:52 AM
Still not much improvement with the back pain. Research and others said it is "intercostal neuralgia", pretty much a pinched nerve on my spine that makes tingling or specifically feeling some insect is crawling on my back.
I've been doing the multiple exercises suggested for it daily at least 3 times a day. Hope it really helps with my recovery. Sitting makes it more painful as compared to standing that's why I pretty much stand the entire day and made a set up that I can do things while standing. It made my toes and feet numb but I know I will get used to it. My emotions are at a low point again but in a way I see some good points that this in a way will help me improve on my posture. All my life I have bad posture and even though I bought a back brace last year, I barely wear it. Now I have to wear it everyday to make my posture straight.
In regards to my stomach pain, I know it is improving but as always it is really slow. But hope is again up as I manage to find the book, Medical Medium, which can help me more in my natural healing. I've been doing the celery juice thing that it recommends for more than two weeks already but it turns out I was adding water to it and eating the pulp of the celery. This makes it less effective. My goal is to drink at least 16 oz. of celery juice every morning after I wake up. Getting celery during this quarantine is hard but I will manage. In a nutshell I can probably say this time of my life starting November last year when I was sick was the hardest time of my life. Just got to go out of this thing in a good way and believe me I have learned a lot of lessons. I'm pretty much not the same person anymore.
I've been doing the multiple exercises suggested for it daily at least 3 times a day. Hope it really helps with my recovery. Sitting makes it more painful as compared to standing that's why I pretty much stand the entire day and made a set up that I can do things while standing. It made my toes and feet numb but I know I will get used to it. My emotions are at a low point again but in a way I see some good points that this in a way will help me improve on my posture. All my life I have bad posture and even though I bought a back brace last year, I barely wear it. Now I have to wear it everyday to make my posture straight.
In regards to my stomach pain, I know it is improving but as always it is really slow. But hope is again up as I manage to find the book, Medical Medium, which can help me more in my natural healing. I've been doing the celery juice thing that it recommends for more than two weeks already but it turns out I was adding water to it and eating the pulp of the celery. This makes it less effective. My goal is to drink at least 16 oz. of celery juice every morning after I wake up. Getting celery during this quarantine is hard but I will manage. In a nutshell I can probably say this time of my life starting November last year when I was sick was the hardest time of my life. Just got to go out of this thing in a good way and believe me I have learned a lot of lessons. I'm pretty much not the same person anymore.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
