02-04-2020, 12:23 AM
(This post was last modified: 02-07-2020, 09:14 AM by Javier Gerardo.)
Here's a timeline of me listening to this subliminal
1/10/2020 - Started listening MHS v2 5.75g
1/30/2020 - Replace my speakers with this bluetooth hi-fi speakers https://usa.yamaha.com/products/audio_vi...index.html. It has a wired option and I used that all the time when I listen to the subs at least 9 hours while sleeping
*Only listened to MHS sub during this time. I didn't listened to even any meditation sounds, binaural, healing subs etc.
Notes:
Sore throat, coughing and colds got minimal around mid to late January.
1/14/2020 - Started doing 1 month colon cleanse using intestinal cleans #2 (after 1 month of doing Dr. Schultze's intestinal formula # 1 o have proper bowel movement) - doctor's advice and not a subliminal
So I'm roughly almost a month of listening. I haven't felt any significant changes after changing the speakers. I hardly remember my dreams at all also. One thing of note is that I am glad is that having sore throat which pretty much bugs me from late November to early January is almost non existent already. I do cough up very hard phlegm two nights ago (2/2/2020) just before I was about to sleep when I am in bed. I still gargle ginger each night before I go to bed. I only felt the need to cough when my throat feels dry and it is very minimal throughout the day like at most two times as far as I can remember.
Now with my main complaints of having indigestion, acid reflex, and stomach pain still have mixed results. Pain is getting minimal but its a rollercoaster ride overall. I'm following a natural method to treat my illness with also proper diet. My natural doctor told me that I'm having indigestion issues due to eating lots of junk foods and fast foods due to last year of stressful work. I'm fixing that right now. Also taking detoxes. But the stinging gas pain on my upper abdomen remains whenever my stomach is digesting foods. In a way, good thing that the stinging goes away after a few seconds especially after I burped. In a way, I am recovering but really very slowly in my opinion. I can say I am better now compared to last month but there are still doubts on my mind. I get bouts of sadness still especially when I keep on asking when I will be better, if I am really recovering or just being able to cope up more with my situation and pain or if I will ever get better or this will stay for a long time. I pretty much get my mood and hopes up by meditation, listening to uplifting talks, reading Stoic material and even watching funny shows (running man).
My productivity has increased in a way but I still am not 100% and I have to accept this. I don't want to jump right in to focusing on my business and take things slow. I still have not taken a vacation yet which is very much due, but that is partly because of the foods I am taking and me going to toilet 3 times even more per day. It's a big hassle when I'm out. Adding to that lately, I've been going to as much as 6 times per day due to cleansing and detox and also probably what I ate within the day. Stress also plays a big part.
This is getting really long already. I have to update more and hope I can report in tomorrow regarding my stressors that's affecting my recovery.
1/10/2020 - Started listening MHS v2 5.75g
1/30/2020 - Replace my speakers with this bluetooth hi-fi speakers https://usa.yamaha.com/products/audio_vi...index.html. It has a wired option and I used that all the time when I listen to the subs at least 9 hours while sleeping
*Only listened to MHS sub during this time. I didn't listened to even any meditation sounds, binaural, healing subs etc.
Notes:
Sore throat, coughing and colds got minimal around mid to late January.
1/14/2020 - Started doing 1 month colon cleanse using intestinal cleans #2 (after 1 month of doing Dr. Schultze's intestinal formula # 1 o have proper bowel movement) - doctor's advice and not a subliminal
So I'm roughly almost a month of listening. I haven't felt any significant changes after changing the speakers. I hardly remember my dreams at all also. One thing of note is that I am glad is that having sore throat which pretty much bugs me from late November to early January is almost non existent already. I do cough up very hard phlegm two nights ago (2/2/2020) just before I was about to sleep when I am in bed. I still gargle ginger each night before I go to bed. I only felt the need to cough when my throat feels dry and it is very minimal throughout the day like at most two times as far as I can remember.
Now with my main complaints of having indigestion, acid reflex, and stomach pain still have mixed results. Pain is getting minimal but its a rollercoaster ride overall. I'm following a natural method to treat my illness with also proper diet. My natural doctor told me that I'm having indigestion issues due to eating lots of junk foods and fast foods due to last year of stressful work. I'm fixing that right now. Also taking detoxes. But the stinging gas pain on my upper abdomen remains whenever my stomach is digesting foods. In a way, good thing that the stinging goes away after a few seconds especially after I burped. In a way, I am recovering but really very slowly in my opinion. I can say I am better now compared to last month but there are still doubts on my mind. I get bouts of sadness still especially when I keep on asking when I will be better, if I am really recovering or just being able to cope up more with my situation and pain or if I will ever get better or this will stay for a long time. I pretty much get my mood and hopes up by meditation, listening to uplifting talks, reading Stoic material and even watching funny shows (running man).
My productivity has increased in a way but I still am not 100% and I have to accept this. I don't want to jump right in to focusing on my business and take things slow. I still have not taken a vacation yet which is very much due, but that is partly because of the foods I am taking and me going to toilet 3 times even more per day. It's a big hassle when I'm out. Adding to that lately, I've been going to as much as 6 times per day due to cleansing and detox and also probably what I ate within the day. Stress also plays a big part.
This is getting really long already. I have to update more and hope I can report in tomorrow regarding my stressors that's affecting my recovery.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
