Howdy

[Shannon]

I have a few quick questions.

I have ASC on right now, and is the wave noise suppose to drown out the audible voice enough that I can "barely" hear it? I guess what I'm trying to ask is what is the optimal volume I should set the noise to.

The optimal volume is going to be determined by following these steps:

1. Play the Trickling Stream track, and adjust it to a comfortable volume.

2. Play the Ocean Surf track. Adjust it so that the lowest points of audio volume are still faintly audible, but the loudest points are not too loud.

This should be the best volume for all three tracks. If it is too loud, adjust it down one notch at a time until it is not; should not be more than a small adjustment.

I'm going to be re-vamping the instructions after I finish building what I am building, and we will have them as a web page.

What are some, I guess I'll say, the "popular" products that the majority of people start out using? There are quite a few that interest me but I don't really know where to start.

Most people start out using ASC, because it's free. Then they usually migrate to something that fits their most immediate needs. Some go to Alpha Male, some go for Overcoming Fear, and some go for a success type program, like Ultra Success.

I wouldn't worry about what to do next until you've completed 32-90 days of ASC depending on what your assessment is at the end of 32 days.

What is the difference between ASC and other products which sound similar, such as "Overcome Social Anxiety" and "Extreme Self-Esteem"?
Thanks guys!

ASC is going to have some overlap with some other programs, by nature of what it's trying to accomplish. Overcoming social anxiety is going to be more focused on a specific area of lack of confidence. Self esteem is actually dealing with self image and self acceptance more than confidence directly; confidence is usually a result of the effects of ESE.