01-03-2016, 12:42 PM
I would say try to find out for yourself.
Shannon said something like "use it in blocks" and "one at day, then a break, then the other one at night" or something like that. Don't know how you can implement it into your life. I even thought of "Day 1: Sub A, Day 2: Sub B, Day 3: Sub A, ..." that way you don't listen to one only at nighttime and the other one only at daytime.
What feels best for you at the moment for your day-to-day life?
Shannon said something like "use it in blocks" and "one at day, then a break, then the other one at night" or something like that. Don't know how you can implement it into your life. I even thought of "Day 1: Sub A, Day 2: Sub B, Day 3: Sub A, ..." that way you don't listen to one only at nighttime and the other one only at daytime.
What feels best for you at the moment for your day-to-day life?
