09-22-2014, 11:51 AM
Oh shit! Shannon I have a question about brainwave entrainment too! Currently I'm in level 3 of your meditations set (I'm following the 1 track per day for 32 days regimen) and I'm finding that I still have a lot of thoughts and restlessness as I listen. I could literally walk around the house while under the influence if I wanted while thinking.
Is this right/normal? I was under the impression that once your brainwaves synch, you should start getting into a more meditative state.
Is this right/normal? I was under the impression that once your brainwaves synch, you should start getting into a more meditative state.