Ok, so I've been doing US while asleep for appx 8 hours every night. I do this using 2 speakers in my room stood about 3 metres away from my head (about 1m away from the end of my bed).
This week I started using headphones for masked track while I walk to work (i used to do this but stopped for no reason), getting about 2x30 minute sessions in every day. My mood has turned to more angry, I have a very short patience, and I'm generally a lot more pissed off all of the time. its like my fuse is a millimetre long!
I'm wondering why this is happening now? Was I not getting enough exposure before, are the US not get full utilisation while I sleep? Or is the masked track pushing me over my limit that I have become accustomed?
Thoughts?
This week I started using headphones for masked track while I walk to work (i used to do this but stopped for no reason), getting about 2x30 minute sessions in every day. My mood has turned to more angry, I have a very short patience, and I'm generally a lot more pissed off all of the time. its like my fuse is a millimetre long!
I'm wondering why this is happening now? Was I not getting enough exposure before, are the US not get full utilisation while I sleep? Or is the masked track pushing me over my limit that I have become accustomed?
Thoughts?
NEW - Basic Speaker Setup for Subliminals - HERE
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
My EHPRA Journal - http://subliminal-talk.com/thread-5779.html
My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
