HOY-Because I HAD to try it...

[rono]

Hi All (8/31/2022)

Been following Shannon's instructions strictly. 

• listening on my iPhone 6s in its Ounne case set to 12 clicks of volume. It is positioned about 3 feet from my head while I sleep, and about 5-6 from my wife's head.
  
• I put the phone in airplane mode and use a FLAC player
  
• We took a single day off this past cycle. 
  

Results: 

• Less testicular shrinkage
  
• Still no morning wood
  
• This am around 3 or 4am I did get a brief spontaneous 'morning glory' -- first time in a couple of weeks.
  
• What sleep I get has been of good quality, not excellent, but good.
  

Fingers crossed that things will get better!

Cheers,
RonO