HOY-Because I HAD to try it...

[Shannon]

Hi All, 8/26/2022

Last night I used my iPhone 3 (which is my glorified iPod) and played through that speaker... 12-16 clicks was what was specified for iPhones and I went with 16 (full volume on my iPhone) because it is hard to hear the ocean version over our a/c and fans. 
Felt better this am than on previous mornings, even though I had accidentally left it on continuous loop so I must have gotten 5+ loops before I got up in the wee hours and turned it off.

At any rate, feeling more encouraged and will be using my iPhone 6s speaker tonight at 16 clicks, 4 loops/night playing the FLAC silent files on FLAC player+ iPhone app that came from the Apple Store.

Tonight will be the 5th night, so tomorrow night I'll take a break per Shannon's instructions. 

For anyone else using this new generation of subs-- they seem to be less forgiving than previous generations where I got great benefit using an external speaker/mp3 player (so I wouldn't have my phone in my sleeping area). That arrangement seems to not work with the HOY at any rate, at least not very well.

Wish me luck! Here's hoping I can make this work and stay off my TRT, peptides for GH and other longevity strategies.

Cheers!
RonO

That should have said 13 out of 16 on an iPhone, since the rule is that whatever volume it is on Android, it is +1 on iPhone.  So it should be 13 out of 16, not 13 to 16.  So from here on out, set it to 13 out of 16 on your phone.

Why do you keep going for the highest volume possible, even if it was a mistake on my end to write that?  Didn't you notice that's what caused it to fail last time?

Glad you caught that mistake in the instructions, though.