08-17-2022, 11:14 AM
Hi All, (8/17/2022)
We did a single day off yesterday and restarted last night. If the single day off turns out to be too little and we feel overwhelmed by the sub, we'll extend it back to 2 days per Shannon's suggestion earlier in the thread.
Here's what we're seeing:
Powerful stuff. My wife just wishes she could do the HOWL at the same time--she's starting to be a believer and not as much of a skeptic. She had always 'put up with' my use of subliminals (even though she responded powerfully to several of the ones I have used with her).
@Shannon - Other than the last bullet point, everything is still looking up. Any thoughts you have would be interesting when you get the time and inclination.
Cheers!
RonO
We did a single day off yesterday and restarted last night. If the single day off turns out to be too little and we feel overwhelmed by the sub, we'll extend it back to 2 days per Shannon's suggestion earlier in the thread.
Here's what we're seeing:
- Sharpness & Energy: We both have good energy levels, and mental sharpness. Based on our subjective measures using word games I would say that we are actually both more intuitive at this point as well.
- Reduced Pain Relief side-effects: I have had to up my cbd and kratom intake because of a recurring painful mid-back spasm, BUT these powerful herbs are NOT toning down my sharpness in any way. Quite pleased with this.
- Testosterone Seems Good: Still no Test shots for going on 3 weeks at this point--used to do them 2x/wk. I'm feeling good, but I subjectively feel my muscles aren't thriving in spite of continued visits to the gym. Will measure in a couple days to see if I have actually shrunk.
- Weight Loss: BOTH of us (my wife as well) have been dropping pounds pretty much without trying. At this point it is only 5 lbs for me and about 3 lbs for her since the beginning of listening to the sub. It is a trend, too. NOT just fluctuations, it is trending down taking the fluctuation thing into account.
- Heat Tolerance: Neither of us are as bothered by the 90+ degree heat we've been having for the last 3 weeks as much as we have in past Augusts.
- Improved Appetite: My appetite is improved. I have struggled with this since my two bouts of covid. So we can infer...
- Metabolism is Boosted: Based on what I see I've written above, I conclude my metabolism is up as well as my wife's. I personally don't usually seek to boost my metabolism other than through exercise because of a history of hyperthyroidism. But I'm not worried about this because it has been 20 years since I recovered from that and there has been no indication of slipping back into that.
- Libido is slightly down: Had hoped this would be kicked up a notch rather than go down a notch, but maybe this will recover over time after not using exogenous hormones for a while? Also, the testicles are still slightly smaller than when I was on HCG 2x/wk. These are my only negatives that I've observed.
- Sleep patterns improved: We track our sleep patterns and while both of our sleep patterns are different, that is, we manifest different sleep issues. Both of our sleep issues are improving. We use Oura rings and app to measure this and I have nearly 3 years of history to compare against, so this observation is more scientific than the others. I get more deep than I used to, she gets more REM than she used to.
- Heart Rate and BP down: Both my resting and active heart rates have dropped not just to my pre-covid levels but better than pre-covid. This is also a scientific observation based on my Oura ring records. Heart 'feels like' it is working more calmly and efficiently (subjective).
Powerful stuff. My wife just wishes she could do the HOWL at the same time--she's starting to be a believer and not as much of a skeptic. She had always 'put up with' my use of subliminals (even though she responded powerfully to several of the ones I have used with her).
@Shannon - Other than the last bullet point, everything is still looking up. Any thoughts you have would be interesting when you get the time and inclination.
Cheers!
RonO
