Quick update:
Appetite has definitely changed (reduced). Food choices have been improved from before, and I'm enjoying that.
I've weighed a few times (same time, same "state") and my weight has actually gone up from my "highest high" initial weight. I have a hypothesis about why. It's warmer now where I live, and I'm considerably more active than I've been in months. I suspect my body is storing more glycogen to fuel my increased physical activity. For every 1 gram the body stores, 2 more grams of water are stored along with it.
We'll see how the next few weeks play out.
Appetite has definitely changed (reduced). Food choices have been improved from before, and I'm enjoying that.
I've weighed a few times (same time, same "state") and my weight has actually gone up from my "highest high" initial weight. I have a hypothesis about why. It's warmer now where I live, and I'm considerably more active than I've been in months. I suspect my body is storing more glycogen to fuel my increased physical activity. For every 1 gram the body stores, 2 more grams of water are stored along with it.
We'll see how the next few weeks play out.
