DMSI 3.1 A Day 41
Anxiousness is continuing. Its like most of the day I just get locked into a cycle of different anxious/ worrisome thoughts and feelings then other parts of the day my focus shifts elsewhere and its not as bad. Feel like im goin crazy at times
The times when im not as anxious either my focus naturally shifts to something else going on or I tell myself that everything is fine and the thoughts/feelings dont mean anything and that may make them subside for a bit. They always tend to comeback in some form though. Definitely been the roughest period of any of the DMISIs for me thus far. Hopefully thats a good thing and means a big breakthrough is on the horizon
Anxiousness is continuing. Its like most of the day I just get locked into a cycle of different anxious/ worrisome thoughts and feelings then other parts of the day my focus shifts elsewhere and its not as bad. Feel like im goin crazy at times
The times when im not as anxious either my focus naturally shifts to something else going on or I tell myself that everything is fine and the thoughts/feelings dont mean anything and that may make them subside for a bit. They always tend to comeback in some form though. Definitely been the roughest period of any of the DMISIs for me thus far. Hopefully thats a good thing and means a big breakthrough is on the horizon
