02-11-2019, 09:29 PM
So for some reason i did a little experiment, i added a third goal last night but instead of a big huge thing i added it as a little thing as in just clean up my room because it was starting to get messy and i didn't want to clean it because procrastination and i believe some other issues i got from parents namely hoarding as they just collect stuff and don't throw it out. Now when i was a kid i absolutely hated to clean, i loathed it and i didn't ever want to do it, and when i did have to do it i would drag my feet and take a long time to do it.
Well today after work after i added that goal last night i came home went to room and sat in my chair and i felt those thoughts coming up " you can put it off one more day its alright" then i'm not even sure what i said back to that thought but one moment i was about to procrastinate again on it, the next i'm cleaning up everything, organizing things and vacuuming.
So i may have found the solution to get USLM to work for me because i always try to do things in huge steps to get it all done right then and there but without fail i always get overwhelmed by it except i keep going back to the same process and its same thing happening over and over again, so im going to write out my goals in smaller steps, instead of the big huge goal i have now as my main goal, im going to break it all down set what comes first as main goal and once i achieve that move onto the next step.
Also during the day when i focus on my goal my mind never goes to how am i going to do this, this and this my mind completely skips all that and goes straight to the goal already being achieved and executed. I have tried focusing on the steps but 10 seconds later my mind goes back to the goal being achieved and me living location independent just traveling the world.
Well today after work after i added that goal last night i came home went to room and sat in my chair and i felt those thoughts coming up " you can put it off one more day its alright" then i'm not even sure what i said back to that thought but one moment i was about to procrastinate again on it, the next i'm cleaning up everything, organizing things and vacuuming.
So i may have found the solution to get USLM to work for me because i always try to do things in huge steps to get it all done right then and there but without fail i always get overwhelmed by it except i keep going back to the same process and its same thing happening over and over again, so im going to write out my goals in smaller steps, instead of the big huge goal i have now as my main goal, im going to break it all down set what comes first as main goal and once i achieve that move onto the next step.
Also during the day when i focus on my goal my mind never goes to how am i going to do this, this and this my mind completely skips all that and goes straight to the goal already being achieved and executed. I have tried focusing on the steps but 10 seconds later my mind goes back to the goal being achieved and me living location independent just traveling the world.
