hey lifelabs, yea ill talk about it
i did a lot of research prior to doing the sensory deprivation tank. I listened to joe rogan talk about it, and my friend whose been doing affirmations did it a couple weeks back
he did a lot of psychedelics back in college, many he was still feeling effects from. he said the tank helped him close all those loops from the psychedelics
i saw him a week after, his energy was a lot more lighthearted. He said he forgave himself for a lot of things, and reached new levels of self love
for me, it was hard to completely let go. i kept hitting the sides of the tank or touching my face. i spent two hours in there total, the best way to describe it is a really intense discussion with the core of yourself
i gained a lot of clarity on my actions, my views on things, i looked at how i handled certain situations and realized a lot of things i need to change.
another thing about the tank that both my friend and the guy who owns it says is of course its gonna be different for everyone. It was very different than what i initially thought. I thought it would be more trippy like an acid/shroom trip and maybe id see things, none of that
also each time you go in, you peel away more layers of your ego and get deeper to the core of yourself. they say its like an onion, and it can sometimes get very visual and crazy. I want to take a couple more dips, I felt like if I didnt move at all, I couldve concentrated more and gone deeper
when i got out i was super relaxed. My neck hurt a little from a weird position, but the rest of my body felt great, its filled with 700 lbs of epsom salt which does the body good
id highly recommend it to everyone, do a couple dips in the tank. I'll be buying my own some day.
btw day 6
i went to pay my car note, i spoke loudly clearly, and felt confident.
usually when i dont pay attention, my voice can come out to soft or not very deep, happens all the time. usually to speak deeply or even project properly, i have to do it consciously
today i spoke up loudly in a normal fashion. i like what asc is doing to my mindset, i feel so present and calm overall. even when i stare into space, i used to stare and my mind wander. Now i stare and my mind is clear, im just chilling
my friend whose doing affirmations just started asc today since he heard me raving about it. ill see how it goes for him
i might be heading out to the club tomorrow night. i used to be more apprehensive about it, i think a lot of it was my guilt/shame from last year. now im really looking forward to it, plus i get in free
i hope my journal entries arent too long guys lol
i did a lot of research prior to doing the sensory deprivation tank. I listened to joe rogan talk about it, and my friend whose been doing affirmations did it a couple weeks back
he did a lot of psychedelics back in college, many he was still feeling effects from. he said the tank helped him close all those loops from the psychedelics
i saw him a week after, his energy was a lot more lighthearted. He said he forgave himself for a lot of things, and reached new levels of self love
for me, it was hard to completely let go. i kept hitting the sides of the tank or touching my face. i spent two hours in there total, the best way to describe it is a really intense discussion with the core of yourself
i gained a lot of clarity on my actions, my views on things, i looked at how i handled certain situations and realized a lot of things i need to change.
another thing about the tank that both my friend and the guy who owns it says is of course its gonna be different for everyone. It was very different than what i initially thought. I thought it would be more trippy like an acid/shroom trip and maybe id see things, none of that
also each time you go in, you peel away more layers of your ego and get deeper to the core of yourself. they say its like an onion, and it can sometimes get very visual and crazy. I want to take a couple more dips, I felt like if I didnt move at all, I couldve concentrated more and gone deeper
when i got out i was super relaxed. My neck hurt a little from a weird position, but the rest of my body felt great, its filled with 700 lbs of epsom salt which does the body good
id highly recommend it to everyone, do a couple dips in the tank. I'll be buying my own some day.
btw day 6
i went to pay my car note, i spoke loudly clearly, and felt confident.
usually when i dont pay attention, my voice can come out to soft or not very deep, happens all the time. usually to speak deeply or even project properly, i have to do it consciously
today i spoke up loudly in a normal fashion. i like what asc is doing to my mindset, i feel so present and calm overall. even when i stare into space, i used to stare and my mind wander. Now i stare and my mind is clear, im just chilling
my friend whose doing affirmations just started asc today since he heard me raving about it. ill see how it goes for him
i might be heading out to the club tomorrow night. i used to be more apprehensive about it, i think a lot of it was my guilt/shame from last year. now im really looking forward to it, plus i get in free
i hope my journal entries arent too long guys lol
