09-30-2015, 05:19 AM
Thanks guys. I have my moments on here and it's always nice to have other people who understand. These past few days I've been letting go of a lot of stuff and I've realized there's still a lot of guilt and shame left holding stuff in place. I have to start practicing self-compassion for myself again, I really fell off with that. But it made a huge difference in my day to day life when I took it easier on myself.