09-02-2015, 10:52 PM
So after that post I've been experimenting with the lefkoe method. Originally the process didn't work for me. But he redesigned it for more kinesthetic people and it finally made an impact for me. For those that don't know it's a method to remove limiting beliefs. And it's easy. To the point where you'll question if it really could make that profound of an impact but it does.
The most valuable thing I got from it was that feelings are not a sign of an ultimate truth. But I understand it from more than a logical viewpoint. You see I'm a feelings oriented person. I base my decisions on feelings. If you try and logically tell me the why's of something it won't persuade me if my feelings hold a differing view. In the case of not feeling good enough about myself or feeling worthless, you can't point out all my good traits, all the good stuff I've done, any achievements I've made, the progress I've made, nothing, NONE of that will make any amount of difference on how I feel if I've decided in my head that that is what I'm feeling. The only thing that can break me out of a feeling is the realization that it's only one of thousands of different interpretations. Which means even though it feels like the absolute truth, it's not. Because if I had experienced things differently in the past I would be holding different feelings which means, that one feeling cannot possibly hold the truth.
Which brings me to my next topic. The importance of realizing that past experiences and feelings can cause me to think I know something when I don't. For example.
Change is hard. It's only hard because I continue to believe it is hard. There are plenty of others out there that easily change, which means I'm capable too.
I have to experience painful emotions fully before I can release them, NOPE. That may have been my experience in the past but who's to say it's not possible to fully release negative emotions pain free and without resistance?
I'm a resistant person and subliminals aren't tolerated by my subconscious well. Again, only because I feel I'm resistant. There's literally nothing else except a feeling that I am a resistant person. So who's to say that can't change?
I've lived within the confines of a limited reality because I assumed I knew how things worked. And in that assumption I cut off the possibilities and limited my mind.
Unfortunately there's gonna be more individuals like me who have trouble with the subliminals. And it's not the subliminals themselves that cause the problem. It's the stubbornness of a mind that holds the belief that feelings can hold some ultimate truth. I know Shannon said these subs work without believing in them, but trust me if someone like me holds the feeling that nothing they do will make a positive impact, it's gonna be really hard for them to accept ANY change.
If there was some way to condense this knowledge into a sub I believe it could open the doors for people of my personality type. But it also seems kind of dangerous if you tell the subconscious mind that feelings aren't an ultimate truth as that would be taken way too literally.
The most valuable thing I got from it was that feelings are not a sign of an ultimate truth. But I understand it from more than a logical viewpoint. You see I'm a feelings oriented person. I base my decisions on feelings. If you try and logically tell me the why's of something it won't persuade me if my feelings hold a differing view. In the case of not feeling good enough about myself or feeling worthless, you can't point out all my good traits, all the good stuff I've done, any achievements I've made, the progress I've made, nothing, NONE of that will make any amount of difference on how I feel if I've decided in my head that that is what I'm feeling. The only thing that can break me out of a feeling is the realization that it's only one of thousands of different interpretations. Which means even though it feels like the absolute truth, it's not. Because if I had experienced things differently in the past I would be holding different feelings which means, that one feeling cannot possibly hold the truth.
Which brings me to my next topic. The importance of realizing that past experiences and feelings can cause me to think I know something when I don't. For example.
Change is hard. It's only hard because I continue to believe it is hard. There are plenty of others out there that easily change, which means I'm capable too.
I have to experience painful emotions fully before I can release them, NOPE. That may have been my experience in the past but who's to say it's not possible to fully release negative emotions pain free and without resistance?
I'm a resistant person and subliminals aren't tolerated by my subconscious well. Again, only because I feel I'm resistant. There's literally nothing else except a feeling that I am a resistant person. So who's to say that can't change?
I've lived within the confines of a limited reality because I assumed I knew how things worked. And in that assumption I cut off the possibilities and limited my mind.
Unfortunately there's gonna be more individuals like me who have trouble with the subliminals. And it's not the subliminals themselves that cause the problem. It's the stubbornness of a mind that holds the belief that feelings can hold some ultimate truth. I know Shannon said these subs work without believing in them, but trust me if someone like me holds the feeling that nothing they do will make a positive impact, it's gonna be really hard for them to accept ANY change.
If there was some way to condense this knowledge into a sub I believe it could open the doors for people of my personality type. But it also seems kind of dangerous if you tell the subconscious mind that feelings aren't an ultimate truth as that would be taken way too literally.
