06-29-2012, 11:35 AM
If there's more things to clear out then maybe you should keep running the sub! 
Sounds like you are having a good time, Mat. I have the same issue. Depending on how critical I think the situation can be to my well being and happiness is how strong my anxiety can be. So what I do now is do my best to let go of the anxiety.. and not think about that interview or meeting I have to go to until I'm actually at the meeting. Even if it means that I have to continually think about it but let it go over and over. It has taken some practice and I still have to work at it but now I just do my best to not think about things much anymore. It's helped it a lot of ways.
Sounds like you are having a good time, Mat. I have the same issue. Depending on how critical I think the situation can be to my well being and happiness is how strong my anxiety can be. So what I do now is do my best to let go of the anxiety.. and not think about that interview or meeting I have to go to until I'm actually at the meeting. Even if it means that I have to continually think about it but let it go over and over. It has taken some practice and I still have to work at it but now I just do my best to not think about things much anymore. It's helped it a lot of ways.
"To love completely and hold onto nothing-that is the only freedom." -David Deida
"If at first glance it may appear too hard, look again. Always look again." - Unknown
If you would like to get in touch with me, please send me an email.
"If at first glance it may appear too hard, look again. Always look again." - Unknown
If you would like to get in touch with me, please send me an email.
