well you technically don't need to take a break, and you can never say how much usage it truly takes for the programming to become permanent because we all start at different levels and have different resistances to the programming.
Basically what he meant was doing 2 runs of the program would have very good effects, and if you take a break in between it gives your brain a chance to let the program sink in. As for the permanence it depends on the person
Basically what he meant was doing 2 runs of the program would have very good effects, and if you take a break in between it gives your brain a chance to let the program sink in. As for the permanence it depends on the person
