05-27-2017, 04:50 PM
32A + 14B + 34A = 70 days in total
Since my last post I noticed that if I increased the time between two runs of DMSI it helped me with feelings of anxiety/fear when it came to girls. It all started when I had a date last Saturday and instead of listening to loops just before the date (which I would normally do) I didn't listen to the loops the whole day. Result was I felt very much at ease during the date - which was great because about a month ago when I met the girl I described as my oneitis, I started getting feelings of anxiety and uncertainty when thinking about girls or meeting girls.
Since then I have been increasing the time between the loops to more than 24 hours. Currently, I haven't listened to my loops for 2 days. And I'm contemplating taking a break from subs altogether.
Also, for last few days I haven't been feeling well. One night I decided to listen to the loops while sleeping (I was trying to keep the time between the loops to about 30 hours) and I woke up with a strong headache next morning. I don't think the loops had anything to do with it.
I still feel like I have a head cold or a blocked sinus or just the start of flu. I feel like I'm not sick enough to take time off work and I'm not well enough to perform at my best. Kind of stuck in the middle.
I hope this passes soon and I'm able to think clearly again.
Since my last post I noticed that if I increased the time between two runs of DMSI it helped me with feelings of anxiety/fear when it came to girls. It all started when I had a date last Saturday and instead of listening to loops just before the date (which I would normally do) I didn't listen to the loops the whole day. Result was I felt very much at ease during the date - which was great because about a month ago when I met the girl I described as my oneitis, I started getting feelings of anxiety and uncertainty when thinking about girls or meeting girls.
Since then I have been increasing the time between the loops to more than 24 hours. Currently, I haven't listened to my loops for 2 days. And I'm contemplating taking a break from subs altogether.
Also, for last few days I haven't been feeling well. One night I decided to listen to the loops while sleeping (I was trying to keep the time between the loops to about 30 hours) and I woke up with a strong headache next morning. I don't think the loops had anything to do with it.
I still feel like I have a head cold or a blocked sinus or just the start of flu. I feel like I'm not sick enough to take time off work and I'm not well enough to perform at my best. Kind of stuck in the middle.
I hope this passes soon and I'm able to think clearly again.