Day 23
Woke up with pain in right shoulder and neck. I think I turned to a side in my sleep and kept sleeping despite it not being a comfortable position to sleep in.
Anyway, had a decent sleep. Lacked motivation and was still feeling sad. The sun was out so I told myself to push my sorry ass to go out. Hadn't been to the gym in a couple of weeks so I thought I'll force myself to do that today.
Half heartedly walked to the gym, did some cardio... I wasn't really into it, but still forced myself to keep moving.
Spent some time in the sun on my way back. Surprisingly my hunger has subsided quite a bit in last two days. Wonder why! Does spending 10-15 minutes in the sun help? Or is the clearing/healing means not much energy is being used for snipers etc.?
Today also I didn't feel like eating anything even after 3 hours of waking up.
Came home had shower and have been pushing myself to do chores. I'm very sleepy and all I want to do right now is just lay in bed. Listening to my loops now on speaker.
Edit: Just wanted to add that not listening to dmsi during sleep has improved the sleep quality a bit. It's only been two days, though. Listening to dmsi for 2 hours straight without interruptions during the week days (morning/afternoon so as not to disturb the sleep much) may prove to be a challenge.
Woke up with pain in right shoulder and neck. I think I turned to a side in my sleep and kept sleeping despite it not being a comfortable position to sleep in.
Anyway, had a decent sleep. Lacked motivation and was still feeling sad. The sun was out so I told myself to push my sorry ass to go out. Hadn't been to the gym in a couple of weeks so I thought I'll force myself to do that today.
Half heartedly walked to the gym, did some cardio... I wasn't really into it, but still forced myself to keep moving.
Spent some time in the sun on my way back. Surprisingly my hunger has subsided quite a bit in last two days. Wonder why! Does spending 10-15 minutes in the sun help? Or is the clearing/healing means not much energy is being used for snipers etc.?
Today also I didn't feel like eating anything even after 3 hours of waking up.
Came home had shower and have been pushing myself to do chores. I'm very sleepy and all I want to do right now is just lay in bed. Listening to my loops now on speaker.
Edit: Just wanted to add that not listening to dmsi during sleep has improved the sleep quality a bit. It's only been two days, though. Listening to dmsi for 2 hours straight without interruptions during the week days (morning/afternoon so as not to disturb the sleep much) may prove to be a challenge.
