10-12-2018, 09:27 AM
(10-12-2018, 08:31 AM)Shannon Wrote: What I do is play it on my phone speaker. I just keep my phone with me.
If you don't mind clarifying, which version are you playing on your phone? Audible/silent/hybrid?
(10-12-2018, 08:31 AM)Shannon Wrote: If you need to sleep with earplugs, then use it during the day. With or without headphones, according to what you are doing, where you are and your preferences.
Which is better? To have the sub play in a continuous loop so that it's always in my ears but not necessarily getting complete loops? Or to block out time by the loop, so that I always listen to complete loops?
I share the details of my life in my posts to help in the understanding of the effects of the subliminals I use. I am only open to advice that relates to the use of the subliminals.