10-19-2026, 10:51 AM
(10-19-2026, 09:22 AM)Have at ye Wrote: Slow day today. Moved recording with pianist bro to next week, to get my back in better shape. Now it's not as hurty anymore, but stiff as a plank, oy. I can now walk around without pain, but a little bit like Quasimodo due to the stiffness (and slowly to boot).
Easy fix. Heating pad or hot water bottle.
Stand in a hot shower with the shower aimed at your stiff back.
All 3 work. In 5 or 10 minutes, you'll be as good as new.
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