02-19-2019, 05:33 PM
Taking my SASRB break, after thinking about just continuing. Day 2, and I'm exhausted. I napped easily, and when I woke, I felt like I was in a drug-induced sleep state.
Anxiety crept back in today. Irritability and lack of patience has been moderate to high. At one point, I would even say I was experiencing some pretty acute depression. But, as the day went on - especially post-nap - anxiety and irritability have improved considerably, depression gone. In fact, my sense of humor and then willingness to be helpful with getting dinner going and dealing w/ the kids has been better than normal.
Not remembering dreams the last few days. Even though libido has been low-to-non-existent, I was sportin' DMSI nocwood all night. It was present every single time I woke up. I've also been experiencing some pretty serious hynagogic sexual imagery.
Hoping we're on the brink of a new breakthrough, whatever that may bring.
Anxiety crept back in today. Irritability and lack of patience has been moderate to high. At one point, I would even say I was experiencing some pretty acute depression. But, as the day went on - especially post-nap - anxiety and irritability have improved considerably, depression gone. In fact, my sense of humor and then willingness to be helpful with getting dinner going and dealing w/ the kids has been better than normal.
Not remembering dreams the last few days. Even though libido has been low-to-non-existent, I was sportin' DMSI nocwood all night. It was present every single time I woke up. I've also been experiencing some pretty serious hynagogic sexual imagery.
Hoping we're on the brink of a new breakthrough, whatever that may bring.