05-19-2018, 04:21 PM
I went shopping for supplies for the week. But while leaving, I noticed something.
I realized I was safe. And I could trust myself; I didn't need to do anything. Everything was just "ok".
Doing EMDR is helping extinguish my "normal" distrust of myself.
I found this quote which sums it up well:
PTSD Recovery: In order to save yourself, you have to first destroy the you you were conditioned to be. (Unknown)
I realized I was safe. And I could trust myself; I didn't need to do anything. Everything was just "ok".
Doing EMDR is helping extinguish my "normal" distrust of myself.
I found this quote which sums it up well:
PTSD Recovery: In order to save yourself, you have to first destroy the you you were conditioned to be. (Unknown)
I want to be FREE!
