DMSI 3.2 it's official

[mat422]

I've been sort of trying to figure out how to face fear without causing myself needless stress. I've always practiced physically relaxing my body as much as possible to offset anxiety, but it seems I learned to mentally detach along with that. So now I'm learning to physically relax while keeping engaged mentally and focused on moving past fear. It's tricky but I'm slowly learning to separate fear from the sensations fear is producing. I think for me it's not so much I focus on fear, but moreso my body gets locked up in fight or flight and I'd either detach completely or I'd push far too hard and hit a brick wall.

Other than that had a dream last night that women were really into me. So I take that as a good sign. I also woke up today and I felt a stronger gut sensation that this was my reality. Like you know that feeling of certainty when you're sure of something? It sort of feels like that. I also recognize it's not negative beliefs holding me back, but fear of embracing that new reality.

I don't know how it is for anyone else but I notice when I accept the instructions from these subs I feel it in my stomach. This leads me to believe that there's a very deep instinctual response going on in a positive direction. But it's interesting because it's pretty much beyond words or conscious analyzing. It's kind of just there as it's own separate entity.