03-17-2018, 03:19 PM
(03-17-2018, 09:06 AM)Shannon Wrote: Sometimes, you just have to consciously bulldog it. There are times when I want to give up because I feel X or Y or Z, but I know mentally that that is temporary and overall not valid, so I stubbornly refuse to quit trying. If your subconscious is where the faulty beliefs are and it is trying to derail you, then you must align your conscious mind with those parts of your subconscious that are cooperating, and make it happen.
At least until I figure out how to fully automate the whole thing.
It's definitely been one of those days for me. I've been back and forth with this whole thing and I do think it lies in the subconscious. I didn't want to consciously bulldog it, I was always looking for a way so I wouldn't have to resort to that. But I've wasted a good chunk of time trying to figure out a solution to get 100% compliance from my subconscious instead of just pushing through it. Kind of feels like my subconscious ran me in circles and I need to avoid that from now on. The good news though is that I do feel at least some part of my subconscious is cooperating, so making more of an effort consciously is my focus now.
Quick question though, I've been using the hybrid version. Do you think it would benefit me to switch to the masked version only? It's hard because on one hand I don't want to give in and let up on my whatever part of me is resisting, on the other hand if it works better for me it would be foolish not to use it. Right now it feels like even though I have all these derailing behaviors, I'm largely in control. I'm worried if I switch to the masked version it may give my subconscious more opportunities to resist.
INFP