This week I have managed four days of Hybrid B and one night on US B so far. A couple of times I've simply run out of time to complete all six loops overnight, and ended up with five and a bit.
Last night felt pretty disrupted... unexpected since I don't normally feel anything with US.
Nothing obvious externally, although I'm still feeling confident, not afraid of eye contact and feeling sexual. Still fapping daily though! I really want to end that, because I waste so much time on it. It feels like resistance... I don't want to gap consciously, but I convince myself each time that it will relieve the sexual build up that is very distracting.
I instantly regret it afterwards.
Last night felt pretty disrupted... unexpected since I don't normally feel anything with US.
Nothing obvious externally, although I'm still feeling confident, not afraid of eye contact and feeling sexual. Still fapping daily though! I really want to end that, because I waste so much time on it. It feels like resistance... I don't want to gap consciously, but I convince myself each time that it will relieve the sexual build up that is very distracting.
I instantly regret it afterwards.
Fear Is The Mind-killer
