03-27-2018, 10:44 PM
This update is not going to be related to DMSI. (May be it is, but not directly related.) It's about my workout results.
I don't know if I have reported this, but I notice that about every week or two, I am gaining 0.5~1kg. Another thing I noticed is that it doesn't look like I am building huge muscles. So basically, I still look quite thin, but I look quite well balanced.
Despite not looking like building huge muscles, my strength is continuously increasing, which probably indicates that my muscle quality is improving. Perhaps, this is how my body is, increasing the quality, not the quantity. I don't complain about it, as my primary focus for starting workout/exercise was (and is) improving strength and becoming healthier. (although I was quite healthy to begin with.)
I don't know about the looks, but it seems that I am well preparing my body for sex. My goal is to be able to have crazy hot sex for at least 30 mins without getting too tired. (So that I can start the next round soon after!) I don't think I am that far off. The next goal would be to build enough strength so that I can carry a girl and toss her into bed without any difficulties!
So far, the muscle strength and endurance isn't that far off from that goal (maybe except the ability to carry a girl and toss her). I don't know about my cardio though.
In terms of motivation, I definitely had high motivation to begin with. Since I began working out/getting training before DMSI, the motivation isn't necessarily from DMSI. However, I am finding that I always try to push myself for more, every time I work out. For almost all the exercises, I am either increasing weights or reps, nearly every week.
Because of the high motivation to begin with, I don't know if it is DMSI, but I am thinking that it's helping me keep high exercise motivation. Also, I don't know if DMSI has a module for great workout achievement, but I think my workout achievements have been great so far.
After all, my trainer told me that I am praise worthy for keep working out 5 hours a week (1.5~2 hours every time), and following the routine that he has created (and sometimes even doing more!), which he told me that many don't/can't follow because it's too demanding or too difficult.
The funny thing is, every time, I exercise, I feel like I want to increase, or do more. (Of course, to the limit only, I don't want to do that, or sometimes I stop, because I don't want to get injured.) Although I had close nothing to start with, and because of that it must have been easy to increase, it still must have been difficult to continuously increase weights and/or reps. Still, I have been doing that consistently, so it's quite amusing to see the exercise motivation I have had.
Since I have had a strong determination to do the workout/training before starting DMSI 3.2, it's difficult to tell if it's the work of DMSI. Yet, I believe that DMSI is probably (or maybe definitely) contributing to the motivation, which is most likely the one that is contributing to my workout results.
I don't know if I have reported this, but I notice that about every week or two, I am gaining 0.5~1kg. Another thing I noticed is that it doesn't look like I am building huge muscles. So basically, I still look quite thin, but I look quite well balanced.
Despite not looking like building huge muscles, my strength is continuously increasing, which probably indicates that my muscle quality is improving. Perhaps, this is how my body is, increasing the quality, not the quantity. I don't complain about it, as my primary focus for starting workout/exercise was (and is) improving strength and becoming healthier. (although I was quite healthy to begin with.)
I don't know about the looks, but it seems that I am well preparing my body for sex. My goal is to be able to have crazy hot sex for at least 30 mins without getting too tired. (So that I can start the next round soon after!) I don't think I am that far off. The next goal would be to build enough strength so that I can carry a girl and toss her into bed without any difficulties!
So far, the muscle strength and endurance isn't that far off from that goal (maybe except the ability to carry a girl and toss her). I don't know about my cardio though.
In terms of motivation, I definitely had high motivation to begin with. Since I began working out/getting training before DMSI, the motivation isn't necessarily from DMSI. However, I am finding that I always try to push myself for more, every time I work out. For almost all the exercises, I am either increasing weights or reps, nearly every week.
Because of the high motivation to begin with, I don't know if it is DMSI, but I am thinking that it's helping me keep high exercise motivation. Also, I don't know if DMSI has a module for great workout achievement, but I think my workout achievements have been great so far.
After all, my trainer told me that I am praise worthy for keep working out 5 hours a week (1.5~2 hours every time), and following the routine that he has created (and sometimes even doing more!), which he told me that many don't/can't follow because it's too demanding or too difficult.
The funny thing is, every time, I exercise, I feel like I want to increase, or do more. (Of course, to the limit only, I don't want to do that, or sometimes I stop, because I don't want to get injured.) Although I had close nothing to start with, and because of that it must have been easy to increase, it still must have been difficult to continuously increase weights and/or reps. Still, I have been doing that consistently, so it's quite amusing to see the exercise motivation I have had.
Since I have had a strong determination to do the workout/training before starting DMSI 3.2, it's difficult to tell if it's the work of DMSI. Yet, I believe that DMSI is probably (or maybe definitely) contributing to the motivation, which is most likely the one that is contributing to my workout results.
