04-03-2017, 06:13 PM
Day 20 MHS: I have noticed less desire to consume caffeine or masturbate. As far as masturbation I really mean edging as I never cum from masturbation only sex. Sometimes I will edge in the morning or before a workout to build energy levels. This need has decreased. I have wanted to decrease my caffeine consumption for some time. I was consuming a full pot of coffee per day. Shortly after beginning MHS I dropped to a half pot and am currently at 3/8 pot. By the end of my 28 days of MHS I plan to be at 1/4 pot per day or less. I haven't decided how many days off I will take between MHS and resuming DMSI. I do not usually experience much turbulence so probably not very many.
Grit