Baftis' Alpha Male Journey

[Fonzy3]

Yo man, that's awesome to hear about your progress with P90x. It's always a pleasure to hear about someones success with exercise as it is motivating. It sounds like a exercise regime that is just awesome to stick to and you get crazy results from doing it over and over again. I'm sure you've heard of the 60 day program "Insanity" but what's important is you showing up and completing your exercise session. I've just been motivated to do p90x next month. I'm sure you've come to the realization that eating right significantly helps when it comes to fueling your exercise. How's your experience with high intensity interval training been?

Thanks

Fonzy