07-18-2011, 06:50 AM
If you have Shannon's BE program, use the theta track for visualizing. Upon starting the theta track, give your brain about 10 minutes to 'sync up' to the theta and then visualize.
What you may try and I'm trying this as well is to write out a script to guide your visualizing, record your voice, mix both the theta track and voice together (in a multitrack recorder such as audacity) and export as a .wav file.
My problem is when I visualize, my mind tends to wander off and get lost.
@ Ben: what audios are you talking about? PM me whenever you get time.
What you may try and I'm trying this as well is to write out a script to guide your visualizing, record your voice, mix both the theta track and voice together (in a multitrack recorder such as audacity) and export as a .wav file.
My problem is when I visualize, my mind tends to wander off and get lost.
@ Ben: what audios are you talking about? PM me whenever you get time.
Get your pickles!!!
