Day 21 9/26/16
Results? Nothing I can tell. Healing is probably underway.
-I don't care too much about results anymore. I'm just making sure I play it every night and get the five loops required and then moving on with life.
-A couple of days ago I had a group interview. I completely bombed it, but I do feel better about going through it instead of making excuses and not doing anything.
-Unrelated but interesting- I was on my last set of squats, and I was tired, but then something flipped the switch inside of me. Everything in my mind and extremely focused, my body didn't feel tired at all. I ended up squatted much more explosively than before. Finishing the set like it was a warm up.This battle trace is super addictive, and I want to see if I can replicate it in different aspects of my life.
-Re-reading "the subtle art of not giving a ****" to ingrain it into my mind to reframe how I see the world. Reframing adversity into something that's good and something to conquer to get better. After this workout, I felt exhausted, and I felt better, even energized after I reframed it to something of a "better problem" in Mark's terms.
Edit: We are going to die sooner or later, and people are arguing over who is better than the other on an internet forum. Lol
Results? Nothing I can tell. Healing is probably underway.
-I don't care too much about results anymore. I'm just making sure I play it every night and get the five loops required and then moving on with life.
-A couple of days ago I had a group interview. I completely bombed it, but I do feel better about going through it instead of making excuses and not doing anything.
-Unrelated but interesting- I was on my last set of squats, and I was tired, but then something flipped the switch inside of me. Everything in my mind and extremely focused, my body didn't feel tired at all. I ended up squatted much more explosively than before. Finishing the set like it was a warm up.This battle trace is super addictive, and I want to see if I can replicate it in different aspects of my life.
-Re-reading "the subtle art of not giving a ****" to ingrain it into my mind to reframe how I see the world. Reframing adversity into something that's good and something to conquer to get better. After this workout, I felt exhausted, and I felt better, even energized after I reframed it to something of a "better problem" in Mark's terms.
Edit: We are going to die sooner or later, and people are arguing over who is better than the other on an internet forum. Lol
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
