I've finished the 6 stages and started stage 7 slightly ahead of time out of convenience. The reason I did that is because I've already missed several days of AM6 due to various reasons and felt that the two days I was sacrificing wouldn't have done much anyway.
I'll go ahead and post a list of things I did wrong during listening to AM6 so you can get a clearer picture:
Stage 1 and parts of stage 2 I was using my iPhone's speakers to play the ultrasonic subliminal, thinking that my speakers were stereo when in fact they are mono, so I was only getting 1/2 or none of the subliminal at that time.
Stages 2-4 I found out the headphones I used to play the Trickling stream track were damaged in a way that made certain frequencies not work, and I'm sure that messed with the subliminal as well. I'm not sure when they became damaged, but I noticed around stage 4.
My speakers also had bad wires that would slip out just a little bit after being put in. This was no problem for music, but when they would slip out during the silent track it would usually render 19-20khz (ultrasonic sound) obsolete.
I skipped several days out of just sheer laziness and whatever.
I did not take responsibility for becoming an alpha male until later in the program.
All in all I got my most amazing results from this program during stages 5 and 6, where I had good speakers and good headphones and had committed myself to taking consistent action towards things that were troubling me.
I still got good results from this program, I just know they could have been much better if I had persisted in listening to it and taken more action. I'll be starting my second playthrough of AM6 sometime in January.
