07-06-2014, 07:17 PM
(07-03-2014, 09:18 AM)Artemis Wrote:(07-03-2014, 07:15 AM)MannSchaft Wrote: Hi Artemis
Can you please tell us more about the sedona method. Maybe you could open a thread like the tapping one.
Thanks
I honestly don't know much about it except the absolute basics but I'll post what I know.
I had almost forgotten about my promise to post what I know about the Sedona Method, I'll go ahead and post it today/tomorrow.
Day 15 of Stage 2:
I'm noticing that I'm much more stable in terms of everything.
I'm finally confronting my fear of change head on and I'm noticing more and more results, but still it scares me. I've been going very slow in terms of adjusting to things and I know I could go faster, but these damn fears are holding me back. I've been making more progress in the last few weeks of using this stage than in any other period of my life but still progress is ridiculously slow for me because I'm unable to express myself/am scared of changing/want to preserve the old me and move into the new me.
On the flip side of that I'm finding it easier to accomplish my chores, and I'm doing releasing a few times a day, every day now. I've learned to embrace what I currently am, and work to become better. I always thought the two were mutually exclusive, but now I see how I can leverage them both. My self esteem is higher, my confidence is higher, my body language has changed too. Overall this stage is showing me much more positive change than stage 1, but still it seems pretty empty