04-28-2015, 05:57 AM
starting stage 4 today.
Started reading john alexander's book, want to make sure I do this to the directions. i read David D's earlier. didn't really like it, but nonetheless it does paint a picture in our head. I think I will try to read alexander's 5 times at least. after that I may find other materials that resonate more (i like david deida's way of superior man for example). I want to see how the reading affects the process.
I am meditating 1 hr a day, qigong 1 hour a day, working on my art all the rest of the day. doing a tiny bit of natural grounding when I get restless. Started working out again "convict conditioning"
I am going to buy clothes, hopefully today.. just one week's worth. Stylish.
Been feeling more "alpha" the the last few days, after some very intense anxiety/release
Started reading john alexander's book, want to make sure I do this to the directions. i read David D's earlier. didn't really like it, but nonetheless it does paint a picture in our head. I think I will try to read alexander's 5 times at least. after that I may find other materials that resonate more (i like david deida's way of superior man for example). I want to see how the reading affects the process.
I am meditating 1 hr a day, qigong 1 hour a day, working on my art all the rest of the day. doing a tiny bit of natural grounding when I get restless. Started working out again "convict conditioning"
I am going to buy clothes, hopefully today.. just one week's worth. Stylish.
Been feeling more "alpha" the the last few days, after some very intense anxiety/release
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