You have ideas and beliefs that have been strengthened over years and years and years, sometimes even decades. Do you seriously expect one run to magically cure everything? Let's be realistic.
Nobody is forcing you to do AM. If you don't want to do it, then don't. Do EPHRA, ASC or whatever else. You seem to want AM's benefits, but not put the time in to fully absorb it. And 3 runs is a worst case scenario, how long it takes depends on the person and their past issues, the hours spent listening daily. You can only control ONE of those, hence the reason I listen for 600 hours per stage. Everyone is different, for example, my first run of AM6 is 10 days away from completion, then I'm running SM3 because my AM foundation is strong enough to do so.
AM is a great program, worth the time involved. Do a free program like EPHRA or ASC, once you see a tangible real benefit go to AM. This negative "I want something for nothing" attitude won't get you anywhere. I'd recommend AM from the outset, as it offers the best programming to change men's lives. It takes time to remove all those negative views and beliefs that I can clearly see are still there. Or not, subs aren't for everyone I suppose.
Nobody is forcing you to do AM. If you don't want to do it, then don't. Do EPHRA, ASC or whatever else. You seem to want AM's benefits, but not put the time in to fully absorb it. And 3 runs is a worst case scenario, how long it takes depends on the person and their past issues, the hours spent listening daily. You can only control ONE of those, hence the reason I listen for 600 hours per stage. Everyone is different, for example, my first run of AM6 is 10 days away from completion, then I'm running SM3 because my AM foundation is strong enough to do so.
AM is a great program, worth the time involved. Do a free program like EPHRA or ASC, once you see a tangible real benefit go to AM. This negative "I want something for nothing" attitude won't get you anywhere. I'd recommend AM from the outset, as it offers the best programming to change men's lives. It takes time to remove all those negative views and beliefs that I can clearly see are still there. Or not, subs aren't for everyone I suppose.
