11-05-2011, 05:08 PM
Yep the subconscious doesn't have to make sense or have a good reason, alot of beliefs are illogical, actually I could say nearly all are.
Through exploring my own past memories I am surprised with what comes up, initially some of them I try to ignore thinking 'this doesn't make sense, it can't be that one' but when I realize it come up for a reason and explore it, I find a belief or something created by that simple memory/experience that I would have never realized otherwise.
I'm going through some anxiety myself, including social anxiety. I've always been kind of shy, but i've found it's worse since I had concussion, the physical part seems healed but there is psychological trauma from being hurt as bad as I was.
I found something interesting last night, will pm you in a minute.
-Ben
Through exploring my own past memories I am surprised with what comes up, initially some of them I try to ignore thinking 'this doesn't make sense, it can't be that one' but when I realize it come up for a reason and explore it, I find a belief or something created by that simple memory/experience that I would have never realized otherwise.
I'm going through some anxiety myself, including social anxiety. I've always been kind of shy, but i've found it's worse since I had concussion, the physical part seems healed but there is psychological trauma from being hurt as bad as I was.
I found something interesting last night, will pm you in a minute.
-Ben
