10-28-2011, 11:45 AM
(10-28-2011, 03:48 AM)Shannon Wrote: The secret, I have learned, seems to be to recognize the problem and then rationally to calm yourself with realizations as to why there is nothing to be anxious or worried about. That doesn't fix the whole problem, but when you know for sure that there's a solution - and there is - it really takes a load off. Just know that there is a solution, and while it may not be immediate, you're on the right path. Also remember that you're young still.
Haha yeah, I often forget that I'm still young
. It's good to know that there is a solution. You are right because a lot of the anxiety was based around being stuck in my ways and not being able to change. But I've proved to myself that I can change and it's not hard to do, it just takes time and hard work.
