Alpha Male Training - Incredulity

[PV2Armstrong]

Another thing that I've been curious about is how there are usually three different tracks for each stage: Ocean Surf, Trickling Stream, and Silent.

How do I know for certain when to use each?

Actually, I've been thinking of creating a schedule for me to know for sure when to use each track while I'm going through each stage.

[Laura]

Another thing that I've been curious about is how there are usually three different tracks for each stage: Ocean Surf, Trickling Stream, and Silent.

How do I know for certain when to use each?

Actually, I've been thinking of creating a schedule for me to know for sure when to use each track while I'm going through each stage.

They all contain the same script - you can choose which one(s) you want to listen to. I myself listen to the ultrasonic (silent) one most of the time, but I open the ocean surf first to adapt the volume of the ultrasonic one.

Just don't listen to them all at once .

[PV2Armstrong]

All contain the same script, and you can choose which one to listen to.

Okay, I'm tracking now.

Thank you all.

[Shannon]

Yes, I create three variants per stage so that there is something for everyone. Some people find ocean surf annoying, or trickling stream or can't play the ultrasonic. I want them to be maximally useful.

[PV2Armstrong]

I forgot to mention: If this audio program works, I just might recommend it for future patients of the Behavior Health department in the U.S. Army.

[Shannon]

I forgot to mention: If this audio program works, I just might recommend it for future patients of the Behavior Health department in the U.S. Army.

That would be excellent. I am working on something for the stress disorder that long deployment and combat vets develop also, but that is a complex issue and will take a little time. I'd like to see that program get some play among veterans as well when it comes out.