Alpha Male 5/6 Challenge

Alpha Male 5/6 Challenge

Benjamin
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Posts: 10,092
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Joined: Nov 2010
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Benjamin

Posts: 10,092
Threads: 111
Joined: Nov 2010

10-03-2014, 08:54 PM (This post was last modified: 10-03-2014, 08:54 PM by Benjamin.)

It's probably better if you're spending that time to do the whole program again for 6 months.. preferably AM6. Shannon says if you're at the level you want then use the refresher otherwise do the whole program again if there's still work needed.

Good luck either way.

-Ben

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Alpha Male 5/6 Challenge - by smoothsam - 10-03-2014, 08:38 PM

RE: Alpha Male 5/6 Challenge - by Benjamin - 10-03-2014, 08:54 PM

RE: Alpha Male 5/6 Challenge - by smoothsam - 10-03-2014, 09:02 PM

RE: Alpha Male 5/6 Challenge - by gelimang - 10-03-2014, 10:49 PM

RE: Alpha Male 5/6 Challenge - by Ricardo - 10-04-2014, 09:16 AM

RE: Alpha Male 5/6 Challenge - by smoothsam - 10-04-2014, 09:34 AM

RE: Alpha Male 5/6 Challenge - by Shannon - 10-04-2014, 11:44 AM

RE: Alpha Male 5/6 Challenge - by smoothsam - 10-04-2014, 02:08 PM

RE: Alpha Male 5/6 Challenge - by smoothsam - 10-04-2014, 02:10 PM

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